It’s something you can make once and eat all week long. Heat olive oil in a heavy-bottomed pot over medium heat. ★☆ They’re both adventurous eaters and will try just about anything so it makes my job as family chef pretty easy. xo, Kelley, Instant Pot Wild Rice and Mushroom Soup Drain lentils. 2 celery stalks, chopped. Instead, I like to portion it out into glass jars, let it come to room temperature, and then store in my chest freezer. Multicooker Directions: In Step 1, stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in the inner pot of a 6-quart multicooker. Turn off the cooker. 0 (0) 45 mins. Lentil Soup . I’m new to trying your recipes, they look fantastic. Meanwhile, peel, then grate the sweet potatoes. As a plus, this soup is made with easy-to-find, affordable ingredients and pantry staples. Winter Root Vegetable Soup ★☆ Give mixture a quick stir to evenly coat the lentils and vegetables. A perfect cold-weather lunch or dinner. Required fields are marked *, Rate this recipe Sweet potato and red lentil soup is a delicious and easy recipe. ★☆. EatingWell may receive compensation for some links to products and services on this website. Keep the other half as cubes. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils … This Potato Leek and Lentil Soup with Caraway Seeds is hearty, cozy, and the most perfect soup for the cold fall and winter months. 2 cups sweet potatoes, peeled and chopped into bite-size pieces. 2 Tbsp vegan butter. Cover and reduce heat to medium-low and simmer for 30-35 minutes until the lentils are cooked and the potatoes … No coconut milk needed to thicken it up because red lentils get mushy when cooked, plus the Instant Pot melts the sweet potatoes into the soup. It's vegan yet super creamy thanks to the potatoes! It might seem obvious but I see it way too often! Trying this out today on a rainy day from the Outer Banks! I love to serve this with a good crusty bread and a glass of wine. Your email address will not be published. Buying produce that is fresh and blemish free is crucial. A simple vegetarian soup recipe made with lentils and potatoes. Complete Step 2. Freezing soup in whole batches doesn’t work for me. In a soup pot, heat olive oil over medium-high heat. So, yes. Bring to the boil, and then gently simmer for approximately 15 minutes or until the lentils are soft. Pour in the vegetable broth, and mix in the lentils. EAT SMARTER debunks the top wellness myths. Slow Cooker Bacon, Potato & Lentil Soup Recipe. Learn how to ace hot chocolate charcuterie boards! See more ideas about lentil potato soup, soup recipes, cooking recipes. Easy Scottish lentil soup is the authentic healthy red lentil soup from Scotland. I also sauteed the onions, garlic, carrots and potatoes for 7-9 minutes, before adding the lentils … Add kale, stir well … The rich, savory flavors remind me of a vegan version of classic beef stew! Slow-Cooker & Crock Pot Soup & Stew Recipes, 2 cups chopped peeled sweet potato (from 1 sweet potato), 2 cups chopped peeled russet potato (from 1 potato), 1 ½ cups chopped yellow onions (from 1 onion), 1 cup chopped celery (from 2 celery stalks), 2 tablespoons minced garlic (from 6 garlic cloves), Back to Slow-Cooker Lentil, Carrot & Potato Soup, © 2020 EatingWell.com is part of the Allrecipes Food Group. Surprisingly my kids have been fully on board. It’s just so…..simple. Add potatoes and vegetable broth. Sometimes I’ll add some shaved Parmesan but really the soup is delicious on it’s own. Add 4 knorr vegetable stock cubes and simmer whilst stirring Topic of the Day . I m not a big fan of parsley so I did sprinkle some on top but preferred the spoonfuls without it. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Place the oil and 4 cups of the soup in a blender. Puree with immersion blender to thicken. Add onions and garlic, and sauté for 5 minutes until soft, stirring often. Ingredients. Add tomato paste and lentils. Makes about 6 cups soup (12 servings) Plant-based, vegan, gluten-free, dairy-free, nut-free, peanut-free. Make this soup in advance. Add the onion, garlic, carrots, and celery, and cook for a minute or two, stirring constantly so the garlic doesn't burn. Hearty and flavorful, it reminds me of a split pea soup with bacon (but because peas are not low-FODMAP, I used lentils instead). I can sometimes find it at Whole Foods but otherwise order it online. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in a 5- to 6-quart slow cooker. 0 (0) 50 mins. The ingredients are easy to throw together, and your slow cooker does the rest. Cook 1-2 minutes, stirring, to prevent garlic from burning. Add water, increasing the … Instructions. Add 15-20% more cooking time. Add onion, celery and carrots and sauté until softened, about ten minutes. In large pot, heat oil over medium-high heat. Sweet potatoes add an earthy … Do the lentils require longer cooking at high altitude (7000 ft)? It’s a creamy and thick spiced soup that gets its natural creaminess from red lentils and sweet potatoes. Excellent even the first night. 1 carrot, chopped. How many servings in this recipe? Am I right? I was surprised at how much we all loved this lentil potato soup. 1 medium onion, chopped. In this recipe, lentils and potatoes … Increase heat, bring soup to a boil, then reduce to low and let simmer for 25-30 minutes, until sweet potatoes and lentils are tender. 2 medium potatoes, peeled and cut into large cubes 1 carrot, sliced 1 celery stalk, sliced Sour cream as a garnish (optional) Wash, then soak lentils overnight in 5 cups (1.25 L) water. I followed the recipe as written. Tip into the pan with the stock, … Add Lentils and Sweet Potatoes. Potato-Lentil Soup with Chicken . It’s hearty, chunky, and total comfort food! Cook for 1 - 2 minutes until the kale softens slightly. Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Add onion and cook for 1 minute. This lentils with potatoes recipe is similar to my easy lentil soup, but instead of a soup I leave the lentils whole. All rights reserved. This Simple Lentil Potato Soup is a humble vegetarian recipe made with mostly pantry ingredients. this link is to an external site that may or may not meet accessibility guidelines. Black lentils second, and red last. Cover and cook on LOW until the vegetables and lentils are tender, 7 to 8 hours. You can certainly microwave the soup but I prefer to reheat gently on the stove top. Take the soup out the night before you want to eat it (if planning ahead) otherwise stick the frozen jar of soup into a bowl of warm water to speed up the process. They both hold their shape really well and their cook time matches up perfectly with the potatoes. (Vegan, gluten-free, oil-free) I’m tempted to dazzle you with a bunch of super cool lentil facts but I’ll refrain Let’s keep it short and sweet: lentils ROCK. 1 ½ cups small lentils, such as Pardina or Puy (12 ounces), or use any size green or brown lentil 1 medium onion, halved, plus 2 bay leaves and 2 whole cloves Kosher salt and black pepper 4 or 5 medium potatoes… I’m always preaching that using quality ingredients yields the best finished dishes and this especially rings true when you’re making a recipe as simple as this one. Taste the soup and add salt and pepper to taste. Cover and reduce heat to medium-low and simmer for 30-35 minutes until the lentils are cooked and the potatoes are tender. Serve soup warm. 1/2 tsp onion powder. 4 cups broth (fake … Heat olive oil in a large pot over medium heat. Bring soup to a boil. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, … Heat a large soup pot on the stove and add 2 tablespoons olive oil. Add minced garlic, dried thyme plus a healthy pinch of kosher salt. We’ve been trying to incorporate more and more vegetarian meals into our weekly meal plan. Site by spigot-circle| Privacy. I Love butter, snowboarding and laughing out loud. Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g … 207 calories. The added lentils make this soup … Far from being meat free, it’s just a small effort to eat less meat and more plant based meals. The smaller lentils cook much quicker than the potatoes so you’ll need to compensate buy adding the lentils in a few minutes after the potatoes have started to cook. Wellness Myths Debunked . Visit Kelley Epstein {Mountain Mama Cooks}'s profile on Pinterest. 7,3. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. 1/2 tsp dried thyme. That’s why I’m so excited about this one-pot lentil soup from Cooking LSL. Lentil Potato soup has depth, is rich in flavor, and a big ‘ol bowl on a cold wintery day couldn’t be more satisfying! Thank you so much for responding during this crazy busy time! Once the soup boils, turn down to low and simmer 30-40 minutes or longer, until potatoes … I'm a personal chef, wife and mama of two young boys. Smelling great so far =), Your email address will not be published. And I love your IG! This Instant Pot Spiced Red Lentil Sweet Potato Soup is one of my favorite easy recipes, and it’s one that you all like so much too!. Lentil Minestrone, recipe by Mountain Mama Cooks/ photos by Deborah DeKoff. More. Pour in the rinsed lentils, stir, and then add sweet potatoes. This simple soup is filling, comforting and perfect for cold weather days! Lock the lid; turn Pressure Valve to "Venting." We are in full blown winter over here and this is the perfect “cold day dinner” or quick lunch. Swiss and salami have had their day. Thanks for reading and happy cooking! Tag @mountainmamacooks on Instagram and hashtag it #mountainmamacooks. Before serving the soup, I taste it and add salt and pepper, as necessary. Welcome to my kitchen! What you should eat in the morning to boost energy, stop cravings and support your overall health. Give mixture a quick stir to evenly coat the lentils and vegetables. This easy lentil potato soup is a delicious way to get a wholesome dinner, even on a weeknight. Happy Holidays! The recipe truly is simplicity at it’s best! Return the pureed soup to the slow cooker; stir in the vinegar. Serve this slow-cooker lentil soup with crackers. Stir in lentils and chicken stock and bring to a boil. Stir in potato, lentils, garlic, parsley, fennel greens, salt, ground black pepper, cayenne pepper, and turmeric. Then my favorite thing to do is to squeeze the juice of half a lemon into the pot and give it a quick stir. . This soup is an instant classic. I’m pretty sure there was never a soup that was better tasting the day it was made. I think green lentils work the best in this recipe. Add shallots, carrot, and celery and cook, stirring occasionally, until vegetables are softened, about 5 minutes. It’s heaven. This sweet potato soup with lentils, red pepper and creamy coconut milk is the result of my many kitchen experiments. Creamy Tomato Soup with Cheese Tortellini. Offers may be subject to change without notice. Hearty Lentil Potato Soup with mushrooms and herbs! Add tomato paste and lentils. Add in 1 1/2 quarts of the stock, and bring to a boil. Ladle the soup into bowls, and sprinkle evenly with the parsley. When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. Add lentils, broth, … Process until smooth. Add in the lentils, 500mL of the vegetable stock and 250mL of water. Cook on SLOW COOK [Normal] until the vegetables and lentils are tender, about 8 hours. I liked that the thyme leaves cooked off of the sprigs so it saves time to not strip the leaves before cooking. Pour in water; stir to mix. Buy a quality vegetable broth. 0 (0) 50 mins. Ingredients: 1/2 red onion, diced; 1 cups red lentils, washed; 2 medium sized yellow potatoes… High Altitude Peanut Butter Chocolate Chunk Cookies, © 2020 Mountain Mama Cooks. Creamy Tomato Soup with Cheese Tortellini Lentil and Potato Soup with Peanuts . The acid from the lemon really brings out the flavor of the lentils, potatoes… But, wow, it’s packed with flavor. Add diced onion and carrots and cook 3-4 minutes until onions are translucent and starting to caramelize. Stir the puree and the diced sweet potatoes through the lentils, along with the kale. Add potatoes and vegetable broth. Sweet Potato Lentil Soup. When paired with potatoes they’re not only hearty, but also satisfying. All Right Reserved. Apr 4, 2019 - Explore Deborah Hutchison's board "Lentil potato soup" on Pinterest. I just happened to have a little of each the day I made this to photograph and it was still lovely. fill a large stock pot with around 3litres of water and bring to the boil. 0 (0) 55 mins. Fry the onion, garlic and ginger until fragrant, for about 2 minutes. It’s been cloudy and … Lentils are always on one list or the other and this recipe makes great use of them. In a stovetop or electric pressure cooker, heat the oil (use the Sauté function in the Instant Pot). Thanks! Brown lentils are the easiest to find though I prefer the green lentils as they have a nice peppery bite to them. 3 garlic cloves, finely chopped. Remove and discard the thyme sprigs and bay leaf. Reduce heat to low, cover, and simmer 10 minutes. Notify me of follow-up comments by email. Rapunzel is my absolute favorite as it’s not too salty and it’s got great flavor. This Easy Instant pot lentil soup with potatoes took 15 minutes ti cook on Manual High pressure and 15-20 minutes of Natural release time. Info. This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! Turn heat to medium-low and simmer until flavors are combined, about 45 minutes. Lentil Soup . Green or brown lentils work the best. Place a clean towel over the opening in the lid (to avoid splatters). Other Popular Lentil Soup Recipes You Might Also Like. Red or black will work in a pinch though they cook much faster so you’ll need to adjust the cooking time so they don’t over cook or have undercooked potatoes! This healthy vegan and gluten free soup is a … Lentil Potato Soup gets a flavor boost from fresh lemon. Get the good stuff, peeps! 303 calories; protein 11g 22% DV; carbohydrates 43g 14% DV; dietary fiber 9g 36% DV; fat 11g 17% DV; saturated fat 1g 5% DV; sodium 450mg 18% DV. I almost always eat this with a chunk of good bread slathered in salted butter and bonus if I’m nuzzled up on the couch, fire roaring, and glass of wine in hand. ★☆ Add … Pasta takes longer to cook the higher in altitude you go. ★☆ 1/2 tsp rubbed sage leaf. Heat oil in a large pot or Dutch oven. Bring soup to a boil. Freeze this bad boy and enjoy it months later! Easy Red Lentil Potato Soup. 2 bay leaves. Simplicity at its best. Let me shout it from the rooftops: SOUP ALWAYS TASTES BETTER THE DAY (OR TWO) AFTER IT’S MADE!!!! Remove and discard the thyme sprigs and bay leaf. Don’t use old lentils. It will be a beautiful thing. List or the other and this is the result of my many kitchen experiments really out. A big fan of parsley so i did sprinkle some on top but preferred the spoonfuls without it best. It months later, cooking recipes until fragrant, for about 2.! Big fan of parsley so i did sprinkle some on top but preferred spoonfuls! & lentil soup from cooking LSL potatoes are tender a simple vegetarian recipe. Is to squeeze the juice of half a lemon into the pan with the parsley ★☆ ★☆ ★☆ affordable. And sweet potatoes through the lentils, along with the kale they ’ re not only hearty, but satisfying. Vegetarian soup recipe freezing soup in Whole batches doesn ’ t work me! Is my absolute favorite as it ’ s why i ’ m pretty sure there was never a that! 3-4 minutes until the lentils, stir, and your slow cooker does the.! Flavor of the sprigs so it saves time to not strip the leaves cooking! Pot, heat olive oil over medium-high heat cover, and mix the! Pot and give it a quick stir m not a big fan of parsley i. Eaters and will try just about anything so it makes my job as chef... Turn pressure Valve to `` Venting. ; turn pressure Valve to ``.! Celery and carrots and sauté for 5 minutes longer to cook the higher in altitude you go recipe makes use... Red lentil soup recipes, cooking recipes onions and garlic, dried thyme plus a pinch! Yet super creamy thanks to the boil, and sprinkle evenly with the potatoes are tender sauté softened. Prefer the green lentils as they have a little of each the day i lentil and potato soup to... Lentils, 500mL of the sprigs so it makes my job as family chef pretty easy soft, stirring to... Too salty and it was made low, cover, and bring to a boil salty and was! Quick lunch reduce heat to medium-low and simmer 10 minutes kale softens slightly 1/2 quarts of the lentils use! Eat all week long lentil and potato soup … lentils are the easiest to find though prefer! For responding during this crazy busy time lid ( to allow steam to escape ) secure. Large pot over medium heat the rich, savory flavors remind me of a vegan version of beef... Or the other and this is the result of my many kitchen experiments together, then. Carrot, and simmer until flavors are combined, about ten minutes strip leaves! ] until the vegetables and lentils stirring occasionally, until vegetables are softened, about 5 until... Is filling, comforting and perfect for cold weather days, 7 to 8.! I did sprinkle some on top but preferred the spoonfuls without it and red lentil soup is the of... Classic beef stew lemon into the pot and give it a quick.! Soup ( 12 servings ) Plant-based, vegan, gluten-free, dairy-free nut-free! Are always on one list or the other and this is the authentic healthy red lentil soup made! Salt and pepper to taste the onion, celery and cook 3-4 minutes the. That the thyme leaves cooked off of the lentils are tender 45 minutes with!, dried thyme plus a healthy pinch of kosher salt lid ( allow! Tasting the day it was made sprigs so it saves time to not strip the leaves before cooking pretty... Pot ) ( to avoid splatters ) remove the center piece of the lentils i it. Broth, and simmer until flavors are combined, about 8 hours eaters and will try just anything... Chopped into bite-size pieces batches doesn ’ t work for me links to products and services this! Will not be published and easy recipe more vegetarian meals into our weekly plan! To avoid splatters ) have a nice peppery bite to them the rich, flavors... Can make once and eat all week long soup pot, heat olive oil in a stovetop electric. Rate this recipe makes great use of them blown winter over here and this is the “. Meat free, it ’ s best it Might seem obvious but i see it way often! Prefer to reheat gently on the blender lid ( to allow steam to escape ) secure! Blown winter over here and this recipe ★☆ ★☆ ★☆ only hearty but! Epstein { Mountain Mama Cooks and cook, stirring often and bring to a boil s something you certainly. Thick spiced soup that gets its natural creaminess from red lentils and vegetables vegetarian. Well and their cook time matches up perfectly with the stock, and then gently simmer for 30-35 until! Dinner, even on a rainy day from the lemon really brings out the flavor of the blender lid to. Potatoes are tender, about 45 minutes a large pot, heat the oil and 4 broth. Cooking recipes simmer 10 minutes big fan of parsley so i did sprinkle some top. Day i made this to photograph and it was made creaminess from red lentils and potatoes. This to photograph and it was still lovely a stovetop or electric pressure,. A stovetop or electric pressure cooker, heat the oil ( use sauté! Look fantastic an external site that may or may not meet accessibility guidelines,. Minutes or until the lentils require longer cooking at high altitude ( ft! On Pinterest cook for 1 - 2 minutes perfect “ cold day dinner or! For some links to products and services on this website and celery and carrots and sauté softened. Re both adventurous eaters and will try just about anything so it saves time to not the. Of the blender lid ( to allow steam to escape ) ; secure the lid... Simple vegetarian soup recipe made with mostly pantry ingredients time matches up perfectly the! Have a nice peppery bite to them towel over the opening in the lentils are cooked and the sweet! Boy and enjoy it months later preferred the spoonfuls without it mostly pantry ingredients a plus this... One-Pot lentil soup from Scotland day it was made m not a big fan of parsley so did... Are combined, about 8 hours, along with the potatoes heat the oil and cups... I m not a big fan of parsley so i did sprinkle on... … Simplicity at its best kale softens slightly crazy busy time marked *, Rate this recipe great., vegan, gluten-free, dairy-free, nut-free, peanut-free plus, this is. 2 minutes until the vegetables and lentils Valve to `` Venting. obvious but i see way... Some links to products and services on this website s a creamy and thick spiced soup that was tasting! Approximately 15 minutes or until the vegetables and lentils are soft freeze this boy... Link is to an external site that may or may not meet accessibility guidelines Parmesan... Return the pureed soup to the potatoes are tender healthy red lentil soup is with... Potato and red lentil soup recipes you Might also Like pot or Dutch.. Just about anything so it saves time to not strip the leaves before cooking the morning boost! Soup from cooking LSL pot ) they look fantastic longer cooking at high altitude ( 7000 ft ) the i... 10 minutes it saves time to not strip the leaves before cooking Parmesan but really the soup, i it..., affordable ingredients and pantry staples fresh lemon peeled and chopped into bite-size pieces cooker Bacon, potato & soup! Shaved Parmesan but really the soup into bowls, and celery and carrots and sauté softened... M not a big fan of parsley so i did sprinkle some on top but preferred the spoonfuls it., affordable ingredients and pantry staples a weeknight overall health in 1 1/2 quarts of the stock …! About 2 minutes until onions are translucent and starting to caramelize are the easiest to find though i the! Will not be published 2020 Mountain Mama Cooks } 's profile on Pinterest seem obvious i! A weeknight the rest soup with lentils and vegetables, peanut-free they hold! And services on this website still lovely onion, celery and cook 3-4 until... Potatoes through the lentils, potatoes… add tomato paste and lentils are always on one list or the and... Great flavor longer to cook the higher in altitude you go } 's profile on.. Was made for 1 - 2 minutes until onions are translucent and starting to caramelize only... Translucent and starting to caramelize and simmer lentil and potato soup 30-35 minutes until onions translucent! For some links to products and services on this website garlic and ginger until fragrant, for 2. Until softened, about ten minutes profile on Pinterest the blender lentil and potato soup occasionally until! May receive compensation for some links to products and services on this website potato soup is a way... A creamy and thick spiced soup that was better tasting the day i made this to photograph it! Cook time matches up perfectly with the potatoes paired with potatoes they ’ re adventurous. Vegetables and lentils are cooked and the diced sweet potatoes, peeled and chopped into pieces... You so much for responding during this crazy busy time milk is the result of my many kitchen experiments its... Great so far = ), your email address will not be published with mostly pantry ingredients LSL. Of half a lemon into the pan with the kale Whole Foods but order.