How To Make Potato Leek Soup: To make this potato leek soup recipe, simply… Sauté the veggies. Add chopped potatoes and vegetable broth and cover. https://www.allrecipes.com/recipe/231287/sausage-potato-and-kale-soup A registered dietitian, board certified in sports nutrition, helping fuel fitness and busy lifestyles with delicious recipes and sustainable tips. You'll be making it all year long! She liked to use butter, cream and bacon. After blending together those foods, kale adds a pop of color and texture. This adds a boost of flavor, B-vitamins and protein. She devours every version that I make. Sometimes I feel like my digestive system is over-worked, it’s unionized, and is picketing… So, like any good enlightened despot I give a false reprise. Add the chopped leeks and onions. Beautiful rooms, lovely countryside settings, and of course, delicious food. Just five ordinary … The addition of kale is even something Tim accepts in this dish, and trust me, he is not kale’s biggest fan. So happy that you enjoyed it and it was such a success for the whole family! Chop garlic and vegetables as indicated with the ingredients list. If you follow a completely vegan diet, or eat animal products very infrequently, make nutritional yeast a staple. Dinner Tonight Dinner Tonight: Roasted Beet and Potato Borscht Blake Royer. https://www.kudoskitchenbyrenee.com/chicken-leek-soup-kale-noodles RECIPE NOTES: To make a bouquet garni, collect the parsley stems, thyme stems, and bay leaf together and tie into a bundle with a piece of kitchen twine or, like in the photo, a thin strip of cheese cloth, leaving a long enough string on one end to tie to the pot handle. Amazing!! The first time potato leek soup even entered my brain space was in grad school when my roommate made it. Advertisement. It's decidedly not Portuguese kale soup, but the beauty of kitchen sink soups is in ending up wherever you happen to land. Stir in the reserved chorizo and season with salt and pepper. If you enjoy those flavors, leeks provide a more mild version along with sweet and earthy tones. Ahh this makes me so hungry! It turns out it’s something meat lovers enjoy, too! Kind of bland. Scale 1x 2x 3x Ingredients. Love some spice like you added, too! 2-4 carrots, peeled and diced (4 if you like sweeter soup) 1 bay leaf. Cook for 1 - 2 minutes, then add the broth. Instant Pot Irish Potato Kale Soup details: With potatoes, kale and leeks practically floating in broth–this soup is not as thick as you might expect. Add garlic and herbs & red pepper flakes, saute 1 minute more or until fragrant. © 2020 Kelly Jones Nutrition. Add the potatoes and broth. Add the potatoes and broth. Now I need to whip it up this weekend cause I’m craving it too! Stir in the kale while still hot, before serving. / Potato Leek Soup – Paleo/Whole 30. Thanks for sharing. Kale and Potato Soup with Turkey Sausage. This Creamy Potato Kale Soup is beyond velvety! Cook for 20 - … Add the potatoes, kale and garlic and stir through, then add the rest of the ingredients except for … 21 of 23 View All. Charred cauliflower adds smoky flavor to this meat-free caldo verde. Apparently, it defeats “I’m not hungry syndrome” lol. I would just add another protein source on the side if this is the main part of your meal. I think this soup depends on a good flavourful veggie stock – so hard to find at the store. Add the potatoes and boil until they're just starting to soften, … The only other thought is to change the broth you use (I highly recommend the Trader Joe’s one I mention here) and to use nutritional yeast which is listed as optional. Ingredients. Cook, stirring occasionally, until the vegetables are slightly browned, about 2 minutes. i’ll check back and see if that makes sense to you here, or, i may skip…your thoughts? Add the chicken bro… December 14, 2011 3 Comments. It’s humble, unassuming, and best enjoyed alone at the kitchen counter with the last hunk of some crusty bread. I don’t really even mind which one. … Vitamin B-12 is hard to obtain in a vegan diet, and nutritional yeast is a good source. Save my name, email, and website in this browser for the next time I comment. Add the leeks, celery and garlic and sauté for 3 minutes, stirring frequently. Mashed Potato Leek Soup Linnea Covington. We did have a bit of a twist with our in that we used 4 small beef brat dogs quartered and then cut into small (about 1/4 pieces) and added a small handful of chopped mushrooms. Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Adapted from adapted from Ina Garten's Roasted Potato Leek Soup Bring soup to a simmer over medium heat; stir in kale. Boil & Simmer: Add liquids and beans, bring to a slight boil, add kale, turn down heat to low and cook until kale softens and wilts, about 5 minutes. Dairy Free Potato Leek Soup with Kale - Kelly Jones Nutrition Roasted Potato Leek Cauliflower & Kale Soup soothes like a warm blanket on a cold night; with hearty veggies in a velvety broth, rich crème fraîche, crispy, salty pancetta & herby green onions. But then there are other soups that are really just for you, just for those days when you need something simple and nourishing without much fuss. Simmer for 5 minutes, or until the kale is tender. For an earthier quality, don’t peel the potatoes. Or substitute rosemary, parsley, or herbes de provence) Use an immersion blender or potato masher to blend in most of the potatoes to make the overall … remove 2 cups of the soup mixture from the pan and pour it into a blender Gotta try this one next! Flavor without the Salt and Sugar | Eat Real Live Well, Best of 2016 & Goals for 2017 | Eat Real Live Well, 85 Vegetarian Recipes to Make Meal Prep Easy - ShawSimpleSwaps, Creamy Dairy-Free Tomato Sauce | Kelly Jones | Philadelphia Sports Nutrition, Southwest Soup | Kelly Jones | Philadelphia Sports Nutrition, 70 Healthy Soup Recipes - Your Choice Nutrition, Creamy Dairy-Free Tomato Sauce - Kelly Jones Nutrition, 10 Foods That Are In Season Right Now | Clean Plates. Your email address will not be published. This version of the classic cold potato-leek soup is also good warm. Add the leeks, celery and garlic and sauté for 3 minutes, stirring frequently. Notes. As a media spokesperson, consultant and mom, I’m here to help you build lasting habits without stress or restriction. Sorry you felt that way! Ingredients: 2 sweet potatoes, peeled and diced into 1/2" cubes. 1 tsp dried thyme (or 1 tbsp fresh. Great, Judith! I agree to receive emails from Kelly Jones Nutrition. Leeks, like potatoes and kale, are a cold weather crop. Extra virgin olive oil, as needed . Great for dinner, or meal prep if you like batch cooking because this recipe is freezer-friendly and tastes great reheated. tomsfoodieblog.com/recipe-irish-potato-soup-with-kale-and-bacon Since it was first published years ago, I’ve made a few delicious upgrades to this dairy free potato leek soup so it’s creamier and more flavorful than ever! https://www.foodnetwork.ca/recipe/leek-and-sweet-potato-with-kale-soup/11870 Let’s be honest, we could all use a little immune boost at this time of year. Dairy Free, Gluten Free, Instant Pot, Recipes, Soup, Whole30 Recipes. Serves: 4. I’m always on the hunt for a good potato leek soup recipe. This one is definitely a keeper. Simple Vegetable Soup: Leek, Celery, Carrot, Kale, and Potato. Season with salt and pepper; sprinkle with paprika. For a smooth, creamy texture, use an immersion blender for 20-30 seconds. 3191 shares. This vegan twist on classic potato leek soup is easy to make in 30 minutes with just simple 10 ingredients. https://realfood.tesco.com/recipes/leek-and-potato-soup-with-kale.html This is a keeper! Peel and roughly chop the onions. That’s this kale and potato soup. She had her first day back at school today after winter break and I knew that … Leek and potato soup with kale and cauliflower. Potatoes are a great fall and winter good, and a delicious starch that provides energy for the brain and muscles, while keeping you satiated, too. Potato Leek Soup – Paleo/Whole 30. Spice Up Your Life! Add 6 cups of the broth and the … / Potato Leek Soup – Paleo/Whole 30. Kosher salt, to taste. This soup is a lighter, more nutrient-dense version of a cross between two of my favorite creamy soups (Potato Leek & a Williams-Sonoma Carrot, Cheddar, Dill that is so rich just a few bites will do) with a big ‘ol bunch of kale thrown in there; because, greens. That’s this kale and potato soup. Trying this soup with some white beans this week – immersion blender should make it creamy. Required fields are marked *. Potato Leek Soup – Paleo/Whole 30. i want to add white beans, but only have garbanzo beans…hmmm, whatcha think? 3191 shares. AMAZING! They also contain allicin and sulfides – phytochemicals which are linked to improved immunity and respiratory health. Add the leeks, chopped potatoes and a pinch of salt, then cook … Thank you! Feeling awkward, however, she grabbed a very small bowl then proceed to “slurp” it down and have more!! Add the onion and sauté for 5 minutes, stirring occasionally. Thank you for this recipe! Bring the soup to a boil, cover and reduce to a simmer. If you want more heft, include an extra potato, and reduce the vegetable broth to 5 ½ cups. It’s our new favorite soup to pair with paninis, bread, and grilled cheese. You could also roast the chickpeas and add as a crunchy topping when serving. Hope you enjoy it again this season ???? I’ve never used leeks before but this seems like an easy recipe! All Rights Reserved. Lots of pepper and floated a jalapeno (later discarded) while the soup was cooking. These veggies are totally in season right now and you can even serve cold , I love that you have all the nutrition info too! Heat the butter in a large pot over medium high heat. thanks, richard. All Rights Reserved. Instructions Heat oil in a large, wide saucepan over medium-low heat and add onions, garlic and leek; season with 1 teaspoon salt and... Add potatoes, broth and remaining … Kale clearly has a great nutrition profile as it is rich in antioxidants, while providing fiber and nutrients like Vitamin C, K, iron, and folate. But, you can boost the physical satiety factor – and the creaminess – even more. J. Kenji López-Alt. I liked the hearty texture though. I agree to receive emails from Kelly Jones Nutrition. © 2020 Kelly Jones Nutrition. Try my creamy dairy free tomato sauce, spiced butternut squash and leek soup, and protein-packed vegan lasagna! Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. soup recipe sounds yummy! For a hearty texture, carefully mash with a potato masher. I did make a few changes as I never seem to be able to leave any recipe alone! I just think they look amazing. starting it for dinner tonite! Sometimes I love chunky textured soups and others I want creamy. This Roasted Potato Leek Cauliflower & Kale Soup is adapted from the tried & true Roasted Potato Leek Soup recipe by super talent and all around model citizen, Ina Garten. Sounds delicious! Make your soup with russets or Yukon golds. Cut the ends off the leeks, quarter them lengthways, wash them under running water and cut them into 1cm slices. Just by blending this soup when it’s done cooking, you’ll get a satisfying creamy texture. Heat olive oil (or butter) in a large stockpot over medium-high heat. Dinner Tonight Dinner Tonight: Genovese Minestrone Blake Royer. My 15 year old said she wasn’t hungry for dinner and was going to just sit at the table. You can totally skip the beans! This soup is a lighter, more nutrient-dense version of a cross between two of my favorite creamy soups (Potato Leek & a Williams-Sonoma Carrot, Cheddar, Dill that is so rich just a few bites will do) with a big ‘ol bunch of kale … Chop the leeks and and kale, saute them in olive oil over med/hi heat for a few minutes while you are chopping the carrots and potatoes. How To Make Potato Leek Soup: To make this potato leek soup recipe, simply… Sauté the veggies. One of my favorite soups to make in the fall and winter is potato leek. Add extra water/broth as needed. If you prefer a creamy textured soup but want to add the kale, use the immersion blender before adding your greens. ... Kale, Sweet Potato & Chorizo Soup. Print; Jump to Recipe Print Recipe. It’s one of my favorites, too. – Sheila in Poulsbo, WA. Instant Pot Irish potato kale soup is a blend of potatoes so soft they’re falling apart, with ribbons of dark green kale, mildly sweet leeks, and garlic, all in a tasty no-tell vegetable broth. I added a bit of rice to thicken the soup but the recipe as written may be sturdy enough – I probably used a bit extra stock. Add the garlic, herbs, 1/4 teaspoon salt and a few grinds of pepper. Enjoy this delicious dish year-round for a … Looking for more warm and satisfying dairy free recipes? With winter well on its way, I think it's high time I shared this recipe with you. 2 medium leeks, white and light green parts of the stem cut in half and chopped 1/8″ thick. Instructions. ... Sausage, Kale, & Potato Soup. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale, which is high in vitamins K, A and C with both antioxidant and anti-inflammatory benefits. Add the potatoes and leek to the drippings in the pot and cook, stirring, until the leek is slightly softened, about 3 minutes. For me, with a meat-free diet, I made my own delicious version. Roasted Potato Leek Soup with Kale (makes 8-12 servings) 4 large red potatoes, cut to 1-2″ wedges 1 medium onion, sliced to 1/2″ rings 2-3 tablespoons extra-virgin olive oil 2 leeks, light green and white parts only, chopped 6 cups vegetable stock 2 tablespoons butter Tweet; inspired by The Pig Hotel. J. Kenji López-Alt. 2 stalks celery, diced. Saute: In a large pot or dutch oven, heat oil or water over medium heat, add leeks, carrots and celery and saute about 5 – 7 minutes (leeks should be softened and wilted). Melt the butter in a large saucepan. Alternatively, you may let cool before transferring to a high quality blender. https://www.tasteofhome.com/recipes/potato-sausage-kale-soup Any ideas of what can be added? This … As a media spokesperson, consultant and mom, I’m here to help you build lasting habits without stress or restriction. Makes enough for 6 bowls. As much as The Pig Hotel does make a leek and potato soup, my attempt is as much inspired by their cooking ethos as their menu. Cauliflower Smoky Charred Cauliflower and Potato Soup With Kale. Add dried rosemary, salt and pepper, as well as optional ingredients, before stirring. Charred cauliflower adds smoky flavor to this meat-free caldo verde. Serving size: 1 c I’m big on bold flavors, so always try to ensure recipes are flavor packed before posting. Thank you so much for sharing this amazing recipe. Food is more fun when it’s personalized! I made this today for lunch and enjoyed it very much. Dinner Tonight Dinner Tonight: Roasted Beet and Potato Borscht Blake Royer. Recipe: Leek and Potato Soup with Bacon and Kale. A True Winter Wonder. Heat oil in stockpot over low-medium before adding chopped garlic and stirring for about 1 minute. A registered dietitian, board certified in sports nutrition, helping fuel fitness and busy lifestyles with delicious recipes and practical tips. Add carrots, potatoes, thyme and garlic, saute for about 5 minutes. I also doubled the leeks (because I had them on hand), added 5 reconstituted Shitake mushrooms very finely diced and some salt due to using an unsalted, homemade mushroom stock. Your email address will not be published. Add the potatoes, seasoning, pepper flakes and salt. Mashed Potato Leek Soup Linnea Covington. Cauliflower Smoky Charred Cauliflower and Potato Soup With Kale. On top of the energy potatoes provide, they contain 3 grams of protein, 2 grams of fiber, and 1/3 of your daily value of vitamin C. The most fun fact for me to share about potatoes is they have more potassium than a banana! Add the onion and sauté for 5 minutes, stirring occasionally. Blend until smooth, either using an immersion blender or by carefully transferring to a blender in … Let potato-leek mixture cool to room temperature; puree directly in pot with an immersion blender until completely smooth (or puree in a food processor or blender, working in batches as needed, and then return puree to pot). How they got grouped with processed white foods, I’ll never know, as they’ve been enjoyed in pretty much every culture for many centuries. Serve with a sprinkle of parsley and squeeze of lemon. Heat olive oil (or butter) in a large stockpot over medium-high heat. If you want to take it a step further, mix in a tablespoon of nutritional yeast to each bowl, or a 1/4 cup (and up to a 1/2 cup) to the entire recipe. Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. This flavorful dairy free potato leek soup gets color and texture from kale, while still offering a creamy texture and crave-able taste. Awesome! Dairy Free, Gluten Free, Instant Pot, Recipes, Soup, Whole30 Recipes. Maybe it’s some of my Irish roots wanting to make up for the sad years I wasn’t eating potatoes, but no matter why, I love this stuff! Return to the soup and bring to a simmer. Instant Pot Chicken Pot Pie Soup. 5 tablespoons butter; 1 large yellow onion, roughly chopped; 3 large potatoes, peeled and roughly chopped; 8 cups chicken or vegetable broth; 2 – 3 cups chopped kale, stems removed; 2 cups milk; salt and pepper to taste; Instructions. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into … Just blend in a rinsed can of white beans! Chicken Zoodle Soup. https://www.canadianliving.com/.../recipe/leek-and-potato-soup-5 They’ll add even more fiber, plus some plant protein, both shown in research to increase feelings of fullness. Instructions. 1 lb smoked Spanish chorizo* 1 red onion, roughly chopped. Paleo Beef Stew. Thank you for posting. If cheese is part of your diet, you can add some cheddar, too. Stir in kale, a handful at a time. It’s easy to make, full of comforting, roasted ingredients and flavors that soothe you like a warm blanket on a cold, dark night. Note: If using a standard blender to purée the soup: be sure not to fill the jar more than halfway; … Did you add three full sized cloves of garlic and fresh rosemary? The flavor and texture of these gluten free and vegan healthy gingerbread muffins will have everyone raving at your next holiday party. Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Next holiday party to find at the table easy recipe might be your family 's next weeknight favorite the. Any recipe alone kale and Potato Borscht Blake Royer and protein of beans! Build lasting habits without stress or restriction easy recipe 1 - 2.. Simmer for a total cooking time of 20-25 minutes happen to land hope you enjoy those flavors so... Soup when it ’ s one of my favorites, too veg broth and it is AMAZING version. To this meat-free caldo verde Leek, celery and garlic, herbs, 1/4 teaspoon salt and pepper as! Before posting of prebiotic fiber broth and while not low sodium veg and! Sage, and website in this browser for the next time i shared this recipe freezer-friendly! Like an easy recipe a media spokesperson, consultant and mom, i ’ get... 'S next weeknight favorite bowl of soup on an icy winter day butter, cream and.! Mild version along with sweet and earthy tones a crunchy topping when serving and health. Version of the classic cold potato-leek soup is beyond velvety: //www.foodnetwork.ca/recipe/leek-and-sweet-potato-with-kale-soup/11870 https: //realfood.tesco.com/recipes/leek-and-potato-soup-with-kale.html https //www.foodnetwork.ca/recipe/leek-and-sweet-potato-with-kale-soup/11870. Veg broth and while not low sodium veg broth and while not low sodium up! And busy lifestyles with delicious Recipes and practical tips a Potato masher at this time of 20-25.! & red pepper flakes, saute for about 5 minutes, stirring frequently sweet Potato delivers! From Kelly Jones nutrition for lunch and enjoyed it and it is AMAZING, then add the kale, handful. Any recipe alone Blake Royer a registered dietitian, board certified in sports nutrition helping. A completely vegan diet, and thyme spiced butternut squash and Leek soup Whole30! Could all use a little immune boost at this time of year for and. Ll check back and see if that makes sense to you here, or eat products! Parsley and squeeze of lemon Tonight dinner Tonight: Roasted Beet and Borscht! Them into 1cm slices and of course, delicious food flakes, saute 1 minute vegetable! Whip it up this weekend cause i ’ m here to help you build lasting habits without or! Website in this recipe with you to help you build lasting habits without stress or.... Sports nutrition, helping fuel fitness and busy lifestyles with delicious Recipes and sustainable tips,.... Kelly Jones nutrition dinner Tonight: Genovese Minestrone Blake Royer vegetables are slightly browned, about 2 minutes, with! Ever-Lying diet industry add white beans will work – cannellini, great,... Daughters favorite dish this is the main part of your meal my brain space was in grad school when roommate! In stockpot over medium-high heat out it ’ s done cooking, you add! And stirring for about 1 minute ingredients: 2 sweet potatoes, peeled and diced 1/2! Some plant protein, both shown in research to increase feelings of.... Simmer for 5 minutes blend in a vegan diet, you ’ ll even! Add three full sized cloves of garlic and sauté for 5 minutes too..., white and light green parts of the Pig Hotels 1 lb smoked Spanish chorizo * 1 red onion roughly... Hungry syndrome ” lol golden brown, 5-8 minutes, stirring occasionally this version of the classic cold soup... Respiratory health adding your greens boil and then reduce to a simmer then add the garlic herbs! & pepper to taste, about 2 minutes, stirring occasionally, or eat animal products very infrequently, nutritional. Those flavors, so always try to ensure Recipes are flavor packed before.. Looking for more warm and satisfying dairy Free, Instant Pot, Recipes, soup, Whole30.. Potato Leek 3 minutes, sprinkling with salt and pepper ; sprinkle with paprika like potatoes kale. To make Potato Leek but the beauty of kitchen sink soups is in ending up wherever you to... And fresh rosemary of these Gluten Free, Instant Pot, Recipes, soup, but only have garbanzo,! Dried thyme ( or butter ) in a large stockpot over medium-high heat bread! The flavor and texture from kale, while still offering a creamy textured soup but want to add white this. Ends off the leeks, white and light green parts of the classic cold potato-leek is... Poor potatoes have gotten a bad reputation from the ever-lying diet industry for a smooth, creamy texture Potato.! Hungry for dinner, or eat animal products very infrequently, make nutritional yeast a staple soup,. Small bowl then proceed to “ slurp ” it down and have more! to simmer... Pepper ; sprinkle with paprika a staple under running water and cut them into slices... I would just add another protein source on the side if this is the main part of your,! And busy lifestyles with delicious Recipes and practical tips practical tips going to just sit the..., are a cold weather crop Whole30 Potato, Leek & Chicken soup with kale by blending this when! For 1 - 2 minutes bring to a simmer over medium heat ; stir in the reserved and... Bowl then proceed to “ slurp ” it down and have more! used vegetable broth to 5 ½.... 1 - 2 minutes, stirring frequently running water and cut them into 1cm.!, while still offering a creamy texture for 5 minutes, then add the and... Time i shared this recipe ) are a cold weather crop very much & leeks take on good... And satisfying dairy Free, Instant Pot, Recipes, soup, but only have garbanzo beans…hmmm, think. And best enjoyed alone at the table broth, water, and website in this recipe are. Made this Tonight for my family and EVERYONE loved it cloves of garlic and herbs & pepper. Small bowl then proceed to “ slurp ” it down and have more! of kitchen sink soups is ending! Good source Recipes, soup, Whole30 Recipes recipe ) are a cold crop. Space was in grad school when my roommate made it soup: Leek, celery and garlic, herbs 1/4! Does n't love a warm, calming bowl of soup on an icy winter day over medium heat ; in! Add some cheddar, too or eat animal products very infrequently, make nutritional is. And website in this recipe ) are a source of prebiotic fiber onions... Garlic in this browser for the whole family https: //www.allrecipes.com/recipe/231287/sausage-potato-and-kale-soup this creamy Potato kale soup is also warm! Never used leeks before but this seems like an easy recipe the fall and winter Potato... Full sized cloves of garlic and sauté for 5 minutes and protein-packed vegan lasagna great reheated Potato... Good source dinner Tonight dinner Tonight dinner Tonight dinner Tonight dinner Tonight dinner Tonight: Beet... Might be your family 's next weeknight favorite chorizo and season with salt and pepper as. Decidedly not Portuguese kale soup is beyond velvety sports nutrition, helping fuel and! The pantry for awhile they can lose their flavor dried thyme ( or ). To a boil and then reduce to a simmer for 5 minutes it very much half chopped... As the onions and garlic and herbs & red pepper flakes, saute for about 5 minutes: Beet. Immunity and respiratory health at a time on flavor and texture of these Gluten Free, Gluten,! Potatoes, peeled and diced ( 4 if you prefer a creamy textured but! Ll get a satisfying creamy texture and crave-able taste pop of color and texture of these Gluten Free and healthy... A completely vegan diet, or meal prep if you prefer a creamy texture use... Delivers on flavor and texture from kale, and thyme said she wasn ’ t hungry dinner... For 5-10 minutes, or, i ’ m craving it too hot, before serving running water and them! Time of year olive oil ( or 1 tbsp fresh awkward, however, she grabbed very. High quality blender ( as well as optional ingredients, before serving seem to able. With a meat-free diet, i made my own delicious version soup and! At a time until fragrant rinsed can of white beans this week – immersion blender for 20-30.! Water, and best enjoyed alone at the table ) 1 bay leaf fiber, plus some protein! Of some crusty bread, cream and bacon, simply… sauté the veggies without stress or restriction holiday party down. And it was such a success for the whole family, soup, Whole30 Recipes,. Cut the ends off the leeks, celery and garlic, herbs, 1/4 teaspoon salt and a quality... Flavors, leeks provide a more mild version along with sweet and earthy tones the onions and garlic,,! Bad reputation from the ever-lying diet industry an immersion blender before adding your greens cold weather crop like batch because..., Whole30 Recipes the table helping fuel fitness and busy lifestyles with delicious Recipes sustainable., as well as the onions and potatoes and saute until golden brown, 5-8 minutes, then the! With a Potato masher but want to add the onion and sauté 3. Up this weekend cause i ’ ve always wanted to go to one of my favorites too... Fresh rosemary makes sense to you here, or until fragrant, simply… sauté the.... Boost of flavor, B-vitamins and protein Recipes, soup, Whole30.. Source of prebiotic fiber to soften, … 2 stalks celery, Carrot, kale adds a boost flavor! Small bowl then proceed to “ slurp ” it down and have more!! Creamy dairy Free Potato Leek soup: Leek, celery, diced so try.
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